Video Practice

 

Four Paths Logo 2

Check out online content including Alignment 101 for Beginners at:
https://fourpathsyoga.vhx.tv

Yoga for Depression + Trauma
Charlotte Behavioral Health Care, You Tube Channel, September 2018:
https://www.youtube.com/watch?v=AKlXpkF2lxs


Yoga for Addiction Recovery

Charlotte Behavioral Health Care, You Tube Channel, September 2018:
https://www.youtube.com/watch?v=3egmMkL34G4&feature=youtu.be

Yoga (Pranayama) Practice for Chronic Pain
North Port Yoga + Wellness, May 2018