For a Business

Want to introduce yoga, meditation and/or mindfulness into your workplace, but not sure where to start?

Class options:

Introduce Yoga, Meditation or Mindfulness to your workplace,
Reduce stress, ease relationship dynamics, find peace of mind.

Host a workshop or lunch and learn
Begin a weekly class
Integrate a common space for yoga and meditation

Example Class and Workshop Options: (For Beginners)

  • Beginner’s Yoga
  • Yoga 101 (includes history + philosophy)
  • Yoga for Stress Relief
  • How to Incorporate Yoga in the Workplace
  • Accessible / All Bodies Yoga

Contact for Group Class and Consulting pricing.
Consulting fees vary hourly or by level of involvement.