Clients + Publications

Past Clients

California

  • Century Regional Detention Facility
  • Venice Family Clinic
  • Headspace USA
  • Green Tree Yoga + Meditation

Florida

  • Healthy Families FL, Center for Early Childhood Development
  • Charlotte County Stone Crabs, Minor League Baseball
  • Charlotte Behavioral Health Care
  • The City of North Port
  • City of  North Port Parks and Recreation
  • Harbor Heights Community Center
  • Cross Fit Punta Gorda
  • Cross Fit North Port
  • Fat Point Brewing Company
  • Relay for Life of North Port
  • Hooked on SUP

 

 

 

 

 

 

 


Private Testimonials

“I’ve been practicing yoga for over 20 years on and off. I got into Yoga mainly to compliment my surfing, but after years battling with anxiety, insomnia, and bi-polar disorder I decided to look further into yoga and meditation to help me.  I sat down with Amy for a one hour session for a few weeks and discussed my issues and what I was looking for out of yoga.  She assisted me in setting up an at home sadhana practice made to address my issues.

The daily Yoga practice Amy outlined along with a daily meditation practice has been indispensable in dealing with my anxiety. After months of practice  I have found it easier to decrease my level of anxiety and my sleep has gotten much better.

Amy is a wellspring of information on Yoga and the many tools available within Yoga.”

– Yogi O., North Port, FL

 

“I had the opportunity to work one-on-one with Amy in several capacities over the past six months. In both private sessions and one-on-one conversations, Amy tries to be real, open, and relatable. She holds space for you by asking you what you want to work on, but also has a way of gleaning thoughts or feelings that you need to work with from your conversing, thoughts and feelings that you may not have realized you needed.

Amy tries to let you know, that wherever you are, you are not alone, and provides you with practical tools (meditation, poses, breath work) that you can use in a sadhana [or custom daily practice].

No matter what you are seeking from yoga, whether it be physical, emotional, or mental well-being, Amy will go above and beyond to help you find your true self.”

– Jenn D., North Port, FL

 


Publications

“A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness” (2016)

Find on Amazon or purchase full text as PDF or hard copy below.

 

 

{ PDF } A Year In Yoga: Science and Practice of Trauma-Informed Mindfulness

$4.99 for PDF download, sent via e-mail upon receipt confirmation. $9.99 Hard Copy also available for purchase. After payment, provide mailing address to: amy@ayearinyoga.com. Ships within 7-10 days of purchase.

$4.99

 

 

{ Hard Copy } A Year in Yoga: Science and Practice of Trauma-Informed Mindfulness

$9.99 Hard Copy available for purchase. After payment, provide mailing address to: amy@ayearinyoga.com. Ships within 7-10 days of purchase. $4.99 PDF version also available, sent via e-mail following payment confirmation.

$9.99

Beer Pizza Yoga.Com

Why men should start practicing yoga
Feb 26, 2018

Headspace Blog – The Orange Dot

“Can you actually seek out peace of mind?”
October 17, 2016

 

 

Journal of International Women’s Studies

‘Electric Fence’ Mentality: Stunting Women’s Socio-economic Participation in the 21st Century”
August 2013, Vol. 14, Issue 3.18

Research compiled by way of personal interviews, field research, Harvard University archival studies and comparative studies, aimed at evaluating the reality of women’s economic freedom in Costa Rica and other democratic Latin American nations.

Elephant Journal

November 25, 2015