My Year in Yoga

Sometimes following your dream means going down the unpaved road. The challenge is to trust that what awaits you at the end of the road is far beyond your wildest expectations. From a fellow traveler, do trust. You won’t be disappointed.

Those who know me well are well aware that the past year has been a little bit – or, a lot a bit – out of the ordinary. Moving to California was one thing, but forfeiting my career in government affairs, vowing to take up Yoga Studies, and accepting a graduate assistantship in religion and ecology – I think it’s safe to say I may have lost a few people along the way. But that’s okay, because my new venture is all about awareness. My love affair with yoga has thus far centered around my own growth and discernment, facing the harsh realities of post-college life and working them out on my mat. Through my five years of regular asana practice (or the physical practice of sequenced yoga postures as we all know them) I’ve found more self-confidence, focus and ambition than I ever imagined possible. In short, I believe my regular yoga practice has put me on the fast-track to becoming the best version of myself, and with this comes an overwhelming sense of contentment, and happiness. Goodbye fears, insecurities, and anxiety! Hello fabulous and all authentic me! It takes consistency, but pays off 100 fold. I’m in the best shape of my life, I’m the happiest I’ve ever been and I’m pursuing my dreams in a way I never could have imagined: by obtaining a Masters of Arts in Yoga Studies degree from Loyola Marymount University (LMU).

Now I want to give a disclaimer, because I realize in my very introduction I’ve painted myself as an over-enthusiastic (perhaps unstable), yoga obsessed 25-year old – nothing too original about that. But what is unique is that my journey in Yoga Studies has begun, and will continue, in unadulterated openness. I was drawn to the M.A. of Yoga Studies program and to LMU for their explicit over-arching mission for universal acceptance. If you don’t already know, LMU is a very catholic university. But the mission of this program is to explore commonalities of diverse religions – Hinduism, Buddhism, Christianity – to uncover the historical emergence, and contemporary significance of yoga. I don’t think there’s one way to find happiness, contentment, and a trim physique in this life. There are many. And people are unique, and deserve infinite opportunities to explore themselves and their interests to find their own path to obtaining these things. I do believe, however, that yoga is a powerful tool in this pursuit; the actual benefits of which have yet to be thoroughly researched and documented under the scrutiny of Western culture. While mainstream society begins to embrace the proven health benefits of yoga in hospitals and doctor’s offices throughout the country (woop, woop!), there is still more. I believe yoga has extensive socio-economic benefits through which yoga can fundamentally empower and transform individuals to do better for themselves and their families, despite perceived limitations of background or circumstance. This means: raising families above the poverty line, rehabilitating troubled or imprisoned youth, eliminating social side effects of mental illness, inspiring decision-makers to better serve the public and our environment, increasing the number of minorities in public office, and the list goes on…At a time when our country and our world are imploding with violence and chaos, and our leaders have proven ineffective to assuage the storm, I believe this awareness holds the key to restoring individual contentment and promoting universal acceptance in the U.S. and across the globe.

So, here I am, a part French-Canadian/part English/all-American Westerner devoting my life to Yoga Studies to explore just that. I want to give you the proof you’re looking for, that yoga is valuable to you and the people you love, beyond a 60-minute destress session and the potentiality for six-pack abs (although these aren’t bad side effects either). Armed with a B.A. in Public Advocacy, several years of government affairs work in the public and private sector, a published manuscript on the socio-economics of gender disparity, and a new endeavor as Assistant Editor for an academic journal in global religions and social ecology, I won’t let you down. (And I hope you’ll check back for small bits of enlightenment I discover along the way.) Challenge accepted.

I look forward to sharing and always appreciate your thoughts and reflections.

Keep on flowing xx

Amy

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