This week, I am preparing to graduate. That means it has been not only one, but two years in yoga since I started this venture in writing…
I have no words, and I have so many. But, the greatest piece of knowledge I’ve likely received is a broadened awareness of myself, and of the world. I no longer feel that I need to fit into a box. In fact, I am even more intent on creating my own – but, now with a sense of foundation and roots, from and through which I can really flourish (instead of flounder…)
I have learned that there are no ‘rules and norms’ that guide our lives and our rituals. Only the things we allow to affect us, do. Knowing this – and really, truly believing it – we can experience freedom from everything, and everyone. Freedom in decision-making, in self-validation, and even in self-nurturing (through practices like yoga, that teach us to care for ourselves).
There is no normal. Our world is made of so much difference, and yet we’re all so interconnected, and interdependent. A teacher once told me, “At the root of every issue is a lack of love.” By believing this, and bringing a willingness to openly share love, there can be a solution, to anything. It’s so silly, and extremely idealistic; and yet, in my experience, it is absolutely true. Love changes everything. If you bring sincere friendship, empathy and compassion into any type of environment, it will flourish. From hospitals to prisons, universities and rehab centers – love, it seems, cures all.
There are no norms, there are no rules. There is only you, and this; and ideally, love.
But, that part’s up to you. First to find in yourself, and then to unabashedly share.